Yoga Nidra (Sanskrit: योग निद्रा) or yogic sleep) is a state of Consciousness between waking and sleeping. In this state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Yoga Nidra is different from meditation, the practitioner remains in a state of light withdrawal of the 5 senses (pratyahara) with four of his or her senses internalised, that is, withdrawn, and only the hearing still connects to the instructions.
Yoga nidra is among the deepest possible states of relaxation while still maintaining full consciousness.
It is a class for anyone, not experience doing Yoga or Meditation.
In the Ancient times, a cup of Cocoa was shared with each beloved person who came to visit the houses in the Mayan communities. They would drink Chocolate and speak from the heart, their truth where it is possible to create a new reality. The Cacao Ceremony is done by those who share their energy, love and dreams that manifest themselves. The Chocolate ritual allows us to go deep into ourselves, trust and listen.
"Limpia" is an ancient Mexican Spiritual Ritual, that cleanses the body, emotions, mind, and soul from negative energies and/or thoughts. There are several tools and plants that can be used during the cleansing process. These will be determined based on the initial assessment performed prior to the ritual.
The goal is to purify the spiritual energetic field by clearing the energies that have become dense and caused blockages that affect the body and mind.
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